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Introduction to Track & Field Bio-mechanics

Cameron Gary

Tuesday, March 16, 2021 @ 8:00pm PT

About the Session

This course is a basic introduction into how the body moves in a sports setting, particularly as it relates to Track & Field. Body movements, force application, momentum, speed and other concepts are broken down in a simple, easy to understand manner.

About the Presenter

Cameron Gary is a San Diego-based jumps, sprints and strength coach. He has coached athletes at the youth, high school, D-1 collegiate and elite levels. Cameron is now the Head Track & Field Coach at El Cajon Valley High School. As a competitor, Cameron was a high school and collegiate conference champion, school record holder, national championship and 1984 U.S. Olympic Trials qualifier in the Triple Jump. Cameron holds a USA Track & Field (USATF) Level III coaching certification in the jumps and a USATF Level II certification in the sprints, hurdles & relays

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