This course is a basic introduction into how the body moves in a sports setting, particularly as it relates to Track & Field. Body movements, force application, momentum, speed and other concepts are broken down in a simple, easy to understand manner.
We will discuss the importance of good leadership and the coach providing stability for the athletes during an uncertain time. We will also offer suggestions on how to approach the 2021 season.
New site showcases the best of Mt. SAC Athletic Special Events, Mt. SAC Relays and more!
The longtime Mt. SAC Athletic Special Events supporter is one of California’s most successful coaches, winning 15 CIF state titles overall.
Mt. SAC stadium and 8,600 fans witnessed “the greatest ever mass assault on the track & field record book.”
In welcome news for many coaches, athletes and spectators, the CIF-Southern Section made it official Wednesday that the section’s cross country championships will return to iconic Mt. San Antonio College course for the 2020 post-season.
Hilmer Lodge Stadium has been turned into a state-of-the-art 11,500-seat stadium that could potentially expand to 20,000 seats for bigger events, but when it will make its long-awaited, much anticipated debut is anyone’s guess with the COVID-19 pandemic continuing to stall sporting events for the foreseeable future.
Construction has been completed on the new Hilmer Lodge Stadium, but the Mt. SAC planned April 4th grand opening celebration has been postponed due to the coronavirus (COVID-19) situation. The 2020 Mt. SAC Relays, scheduled for April 16-18th, were also cancelled; the first Mt. SAC Relays not to be held in its 62-year history.
Running his first 400 as a professional, Norman ran the one-lap race in a scintillating 43.45 seconds, the fastest ever 400 run in the month of April.
Magical day at Mt. SAC produced seven world records by the 1960 U.S. Olympic track & field team!
